Hero ImageHero Image Mobile

Strength & Conditioning Gym in Winchester, VA

Our mission is to help you succeed.

About

540 Fitness

About Us:

Welcome to 540 Fitness, where strength, community, and safety come together to empower you on your fitness journey. Founded by husband-and-wife duo, Jerod and Jessica Gordon, our gym was born out of a shared vision to create a welcoming, supportive space for individuals to learn, grow, and reach their personal fitness goals.

With a passion for strength training and a commitment to safety, Jerod and Jessica wanted to provide a place where people of all levels—whether brand new to fitness or seasoned athletes—could safely and confidently explore their potential. At 540 Fitness, we believe that the foundation of any fitness journey is not just about pushing limits, but doing so in a way that prioritizes health, education, and progress.

Our mission is simple: to guide and inspire every member to become the strongest, healthiest version of themselves, with expert coaching, personalized attention, and a supportive community that cheers you on every step of the way. Whether you're lifting for the first time, training for a personal best, or looking to improve your overall wellness, we’re here to help you get there—safely, effectively, and with confidence.

At 540 Fitness, you're more than a member—you're part of a family. We look forward to joining you on your strength training journey and helping you achieve your goals, one lift at a time.

About Us Image

A Team of Coaches that get results, consistently

Coach Bios Coming Soon!
540 Fitness

Our community is what makes us special and it's what will keep you going

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
(Select Location)

Conveniently located off I81

Working out at the gym isn't easy. But getting there shouldn't be hard. 540 Fitness is located and easily accessible from all of Winchester.

This is some text inside of a div block.

Come visit us

330 Welltown Rd, Winchester, VA 22603, USA
Get Directions

Do something today that you will be proud of tomorrow.

Schedule Your No Sweat Intro
Generic